A safe place for women to heal and feel seen.

Regain a sense of calm and confidence.

Virtual EMDR and Trauma Therapy for women in Boca Raton and throughout Florida & Connecticut.

Are you tired of feeling like you have to hold it together all of the time?

You have always been the strong one, the go-to support for your friends and family. From the outside it seems like you have it all figured out and the boxes have been checked: good job, fulfilling relationships, and the love and support from the family you have always dreamed of. 

But behind that smile, there is a void and an underlying current of dread and anxiety. You struggle with feeling truly seen and connected in your relationships. 

You want to quiet that critical inner voice that tells you nothing is ever enough, you are not enough. You push it all down and forge on; giving so much of yourself until you are left feeling exhausted and empty. You’ve hit your limit. 

You want to be free from anxiety, the pressure of holding it all together, and that nagging critical voice. You are ready to feel more confident and connected with yourself and others. It’s time to take care of you but you aren’t sure where to begin.

You've come to the right place.

Hi! I’m Dr. Shara, and I can help. I offer a safe and non-judgmental space to help you feel heard and seen and to support you in your journey towards healing and personal growth. Working together, we will examine how important events and relationships in your past may be resurfacing in your present beliefs, relationships, and patterns of behavior. We will identify how some of these patterns may be holding you back or contributing to feeling stuck, overwhelmed, or empty. We will work on developing tools and resources to help you feel more grounded, calm, and confident so that you can feel more connected to yourself and your relationships. 

Services

EMDR Therapy

I use EMDR therapy to help individuals process and recover from traumatic memories by guiding them through eye movements and other forms of bilateral stimulation. This approach is effective in treating conditions like PTSD, anxiety, and phobias, helping you reframe distressing experiences into more manageable and adaptive mental states.

EMDR Training

I can help you achieve EMDRIA certification and enhance your clinical skills in treating complex trauma. Our training will build your confidence in applying EMDR protocols effectively, offering expert consultation, support for navigating complex cases, and keeping you updated with the latest research and best practices in trauma therapy.

Professional Supervision

Professional supervision is a vital component for clinicians,  providing a structured and supportive environment to enhance clinical skills and professional development. Through regular supervision, you can receive expert guidance on complex cases, gain insights into ethical and clinical dilemmas, and ensure adherence to best practices, ultimately improving the quality of care you provide to your clients.

Ready For a Change?

1. Let’s Connect

Connect with me for a free 20 minute consultation. You should feel comfortable and safe with the counselor you choose to work with. I will answer any questions you have so that we can determine if I am the right fit for you.

2. Time For You

Working together, we will explore how events and relationships in your past may be resurfacing in your present leaving you feeling stuck, overwhelmed, or empty. Together, we will find solutions to heal these wounds so you can live more fully in the present.

3. Gain Confidence, Calm, and Connection

Finally exhale knowing that things can be different. Find out what it is like to heal that critical inner voice and to feel more confident, calm, and connected to yourself and your relationships. 

 

You don’t have to continue doing this alone and pretending to have it all figured out. It’s time to take care of you.

Now Accepting New Clients!
I specialize in working with women with a history of trauma who are struggling with anxiety and self-esteem to stop feeling empty and self-critical and to feel more confident, calm, and connected with themselves and their relationships.

Infinite Potential Counseling & Consultation, LLC. 
Shara Goudreau, Ph.D, LMHC-QS (MH12932), NCC, CCMHC
5550 Glades Road Suite 500 #1053, Boca Raton, FL 33431
561-247-3734 | sgoudreau@infinitepotentialawaits.com

If you or a loved one are having a medical emergency or are in immediate danger – call 911 or call or go to your nearest emergency room.  

24 hour resources are available by dialing 988. 

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