A safe place to feel seen, to heal, and to regain a sense of calm and confidence.

Online EMDR and trauma therapy for women in Florida.

Are you tired of feeling like you have to hold it together all of the time?

You have always been the strong one, the go-to support for your friends and family. From the outside it seems like you have it all figured out and the boxes have been checked: good job, fulfilling relationships, and the love and support from the family you have always dreamed of.

But behind that smile, there is a void and an underlying current of dread and anxiety. You struggle with feeling truly seen and connected in your relationships.

You want to quiet that critical inner voice that tells you nothing is ever enough, you are not enough. You push it all down and forge on; giving so much of yourself until you are left feeling exhausted and empty. You’ve hit your limit.

You want to be free from anxiety, the pressure of holding it all together, and that nagging critical voice. You are ready to feel more confident and connected with yourself and others. It’s time to take care of you but you aren’t sure where to begin.

You've come to the right place.

I’m Dr. Shara, and I can help. I offer a safe and non-judgmental space to help you feel heard and seen and to support you in your journey towards healing and personal growth.

Working together, we will examine how important events and relationships in your past may be resurfacing in your present beliefs, relationships, and patterns of behavior. We will identify how some of these patterns may be holding you back or contributing to feeling stuck, overwhelmed, and empty.

We will work on developing tools and resources to help you feel more grounded, calm, and confident so that you can feel more connected to yourself and your relationships.

Specialties

Trauma and Complex Trauma

Healing from trauma may feel overwhelming. I offer a safe and non-judgmental space that empowers you to be in control of your healing journey and reduce feelings of anxiety, depression, and overwhelm.

Anxiety

Anxiety can feel like it takes over. It can take you away from the present moment, relationships, and feeling connected. I can help you tame your anxiety symptoms so you can live a more present and calm

Self Esteem

Self-doubt and criticism can leave you feeling unsure and disconnected from yourself. I can help you identify and heal that inner critic so that you can gain a greater sense of confidence and trust with your authentic self.

Trauma and Complex Trauma Anxiety Self-Esteem

Ready For a Change?

1. Let’s Connect

Connect with me for a free 20 minute consultation. You should feel comfortable and safe with the counselor you choose to work with. I will answer any questions you have so that we can determine if I am the right fit for you.

2. Time For You

Working together, we will explore how events and relationships in your past may be resurfacing in your present leaving you feeling stuck, overwhelmed, or empty. Together, we will find solutions to heal these wounds so you can live more fully in the present.

3. Gain Confidence, Calm, and Connection

Finally exhale knowing that things can be different. Find out what it is like to heal that critical inner voice and to feel more confident, calm, and connected to yourself and your relationships.

You don’t have to do this alone.

It’s time to take care of you.

Services

Online EMDR, Trauma, and Talk Therapy
for Individuals

Online Group Therapy

Program Evaluation, Research, and Consultation

Qualified Supervisor Services for Florida Registered Mental Health Interns

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Online therapy for women in Florida.

Serving all of Florida including the greater Tampa, Miami, Palm Beach, and Naples areas.

I am pleased to be offering online video sessions on a HIPAA-compliant service that is simple to use on a computer, phone, or tablet. Online therapy means you can get the support you need from the comfort of your home, office or anywhere that’s private.

Prior to our session, you will receive a link that will take you to our confidential and HIPAA-secure meeting room. During our session, we will be able to see and hear each other in real-time and I will be able to provide the same quality counseling services as in-person.

Now Accepting New Clients!

I specialize in working with women with a history of trauma who are struggling with anxiety and self-esteem to stop feeling empty and self-critical and to feel more confident, calm, and connected with themselves and their relationships.

Infinite Potential Counseling & Consultation, LLC.

Shara Goudreau, Ph.D, LMHC-QS, NCC, CCMHC

5550 Glades Road Suite 500 #1053

Boca Raton, FL 33431

561-247-3734 | sgoudreau@infinitepotentialawaits.com

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