1. Let’s Connect
Connect with me for a free 20 minute consultation. You should feel comfortable and safe with the counselor you choose to work with. I will answer any questions you have so that we can determine if I am the right fit for you.
2. Time For You
Working together, we will explore how events and relationships in your past may be resurfacing in your present leaving you feeling stuck, overwhelmed, or empty. Together, we will find solutions to heal these wounds so you can live more fully in the present.
3. Gain Confidence, Calm, and Connection
Finally exhale knowing that things can be different. Find out what it is like to heal that critical inner voice and to feel more confident, calm, and connected to yourself and your relationships.