Feel heard and in control. Find happiness.
Begin your journey, your infinite potential awaits.

Empowering Change

Welcome! It takes courage to make changes to your mental health and wellbeing, and I am honored to be part of your journey. 

If you have been feeling stuck, anxious, unfocused, or lacking confidence you have come to the right place. From the outside, you seem like you’ve got it all figured out. You are driven, dependable, and you are always there for everyone else. But behind that smile, on the inside you feel empty, frustrated, and unfulfilled. You want to move forward but you feel like something holds you back. You have dreams and want to grow, but things don’t quite line up. You are spinning your wheels and feel stuck. You are exhausted and tired of settling. You have always been there for others and you realize now, it’s time to take care of you. 

You feel ready to live the life you always dreamed about and you are ready for change. You want to feel empowered, to be heard, and to be seen. You want to quiet that critical inner voice and be free from the anxiety and pressure of holding it all together. You want to feel more connected to your self, others, and your life. I can help you get there.

I help women who are struggling with anxiety, depression, attachment, and trauma to stop feeling stuck in their lives and relationships and help them to live a more confident, authentic, and fulfilling life. I believe that you have the innate ability to work towards your greatest potential. My role as a counselor is to help you find solutions that align with your dreams and to build trust and confidence in yourself.

I look forward to working together and helping you reach your goals. Your infinite potential awaits!

Dr. Shara Goudreau
LMHC, QS, NCC, CCMHC
License Number: MH12932

I have a Doctor of Philosophy (Ph.D.) in Counselor Education and Supervision. I am Licensed as a Mental Health Counselor (LMHC) in Florida, and am board certified as a Nationally Certified Counselor (NCC) and Certified Clinical Mental Health Counselor (CCHMC). I also teach and supervise counseling graduate students and serve as a Qualified Supervisor (QS) for mental health counselors seeking licensure in Florida. I am trained in Eye Movement Desensitization and Reprocessing (EMDR). I am in the process of becoming a Certified EMDR specialist and Certified Clinical Trauma Professional. 

With 10+ years of counseling experience, I have worked with a diverse clientele helping individuals overcome challenges including trauma, anxiety, depression, relationship and attachment issues, and self-esteem. Working with clients to help them reach their greatest potentials is a passion of mine.

Specialties: Trauma, anxiety, depression, relationship and attachment issues, career challenges and changes, interpersonal difficulties, and self-esteem

Credentials:  
  • Ph.D. in Counselor Education and Supervision
  • Licensed Mental Health Counselor (LMHC)
  • Qualified Supervisor (QS) for Registered Mental Health Interns seeking licensure in Florida
  • Nationally Certified Counselor (NCC)
  • Certified Clinical Mental Health Counselor (CCMHC)
  • Eye Movement Desensitization and Reprocessing (EMDR) Trained
  • Currently in the process of becoming a Certified Clinical Trauma Professional.
 

If you or a loved one are having a medical emergency or are in immediate danger- call 911 or call or go to your nearest emergency room.  

24 hour resources are available by calling 800-273-TALK (8255).